The tips you gave me on how to position my feet in order to help my fallen arches has really stuck with me and I no longer have any pain in my achilles tendon on my right side…or maybe it was my left…I actually can’t remember because the pain has been gone for over a […]
Shelter-in-place Schedule
M 8:00-8:30am
Tu 10:15-11:30am
Tu 5:30-6:45pm
W 12:00-1:00pm
Th 10:15-11:30am
F 8:00-8:30am
zoom
My Promise
I promise to guide you to your ideal life and body.
I help people both in person, and online
I help people both in person, and online
schedule time to begin your transformation
Instagram Feed
Stay in touch
Stay informed about upcoming events, receive a breath release meditation and a discount on your first private yoga session when you join my list.