Let Your Soul Play

Let Your Soul Play

“Your body is your soul, as perceived by your senses” – William Blake I love the way William Blake invokes a sense of our vastness. Just like ultraviolet is outside the visible range, there are aspects of us that are outside of the sensory realm,...
Pi relationships, and understanding the mind

Pi relationships, and understanding the mind

It’s 3/14: Happy Pi (?) day! ? is a fascinating number, often rounded off to 3.14, that is instrumental in determining the relationship between the width of a circle and the circumference of that circle, the area of the field the circle surrounds, and the volume...
Yoga and Emotions

Yoga and Emotions

How is emotional development connected with Surya Namaskar? I saw this question on Quora.com, and felt inspired to answer.  The emotional benefits of any of the yoga forms, including the sun salutation surya namaskar, are that when we have trouble with some of our...
Yoga of Savoring

Yoga of Savoring

What times! Our culture and economy seem to be going through large shifts right now, hopefully breaking up with some old toxic patterns. Locally, many people in my various circles are going through their changes as well: moving, business and relationship shifts,...
Prayer for Agnostics

Prayer for Agnostics

I heard a song my incredibly talented friend in an Instagram post: my thoughts become my reality my thoughts become my reality my mind is always thinking better give it something good ’cause my thoughts become my reality ~Adey Bell I was not raised to believe in...