Your pain is your power

Your pain is your power

It’s 4am. I just woke up from an intense dream, where I leaving an enormous shopping mall, and when I got back to my parking spot, I found the huge 1980’s station wagon that I had borrowed from a friend, swinging 7 feet in the air, suspended from some kind...

Unlearning Patriarchy

It is time for men to step up and unlearn the destructive ways we have been taught. Let’s work together, learn from the marginalized, move forward. This is mostly a “Coming soon” page.  Look forward to a wealth of resources and community to help...
Fall – letting go

Fall – letting go

Fall – The time of letting go – Releasing the leaves it’s been creating since Spring, trees let all that work go, and rest back into their essence. “But I worked hard on that,” said no tree ever. The leaves were there for a reason, two...
Seeing Clearly When Triggered

Seeing Clearly When Triggered

Trigger warning:  this is all about triggers. It was one of the hardest things I’d tried to teach.  To teach a class for a popular teacher is hard enough.  The students don’t already know me, and people are rarely totally open to a teacher that is new to...
Ending Suffering

Ending Suffering

I attended a beautiful meditation gathering last Friday, and after we sat, they posed a question to the group about what ways pain had been transformative for us.  I don’t think they knew that the previous weeks had been one of the most painful periods of my...