Fall deeper in love with your body.
Next BEGINNERS workshop
Next Saturday 7/23 @ 12:30-3:00pm
Good for anyone wanting to understand the basics.
Designed to help you understand the basic terms and movements so you can go into any class and feel comfortable.
“What has stuck with me quite profoundly are two invitations I’ve heard during your classes … “to be present with my body” and “to be okay with what is.” These have become cornerstones for me in my thoughts and I very much appreciate you and your offering these along with gentle encouragement as I find my edges and move into them. ” – M.L.
Send me people you love…