The Spaces Inbetween

The Spaces Inbetween

A special pause happens in the space between Christmas and New Years. Less traffic, the last-minute rushing abated… the whole culture slows down. It reminds me of how the universe is mostly empty space. There is more space between planets than the planets themselves....
(Un)spoiling the movie

(Un)spoiling the movie

Ever watched a movie with someone who had seen it a million times, who was narrating the film as it’s playing, telling you what’s about to happen, what’s going to be funny, what’s going to be sad?  Don’t you wish they’d let you just watch the movie so you...
Just Listen

Just Listen

You know that classic scenario – someone just wants to be heard, and the person listening is trying to go in and problem solve, throwing in advice before the story is fully revealed?  It leaves the speaker so frustrated.  A skilled listener can listen in a way...
Prayer for Agnostics

Prayer for Agnostics

I heard this in a song from my incredibly talented friend through her Instagram post: my thoughts become my reality my thoughts become my reality my mind is always thinking better give it something good ’cause my thoughts become my reality ~Adey Bell I was not...
Freedom = Willingness to Feel

Freedom = Willingness to Feel

With bright, shining eyes, he approached and shared with me his experience from the class. He said that because of his chronic pain, yoga had been really hard for him.  Today, he didn’t push himself, and held back from the harder poses.  Today, instead of...