Fully in your body

Fully in your body

What needs to happen before you are fully willing to be in your body… again? You know, the way you were when you were an animated three year old: curious, excited, finding your “no” to declare your boundaries, trying everything you were interested in unabashedly,...
The New House of Forgiveness

The New House of Forgiveness

If I was lucky enough to inherit a house that was livable, yet needed a lot of work, I’m sure I’d simply accept it, move in, and put in the time and energy to make it mine.  While I may wonder about some of the mediocre repair and decor choices, I’d be so thrilled,...

Unlearning Patriarchy

It is time for men to step up and unlearn the destructive ways we have been taught. Let’s work together, learn from the marginalized, move forward. This is mostly a “Coming soon” page.  Look forward to a wealth of resources and community to help...
Have I helped you?

Have I helped you?

If you’ve been to my class or met me for a private session, and are following up with me here, then chances are good I’ve helped you in some way. I’d like to know more about it. Please take a moment to answer a few questions so I can help you and...

prana cigarettes

A smokeless 100% pure and entirely renewable product that can help you quit smoking and get used to breathing unpolluted air again. Breathe deep – it gets you super high and is 100% natural. $20 for a 3 pack (’cause sometimes you lose...