Reclaiming Innocence

Reclaiming Innocence

Super vulnerable share (no, it’s not a sales pitch) <TRIGGER WARNING> Side note – I always wonder how to do an effective trigger warning I imagine my trauma is fairly rare, and that this won’t actually be a trigger for most of you, but before I reveal this...
For-giving back, for letting go

For-giving back, for letting go

For many years I’ve counseled people around forgiveness. Forgiveness of themselves, forgiveness of others. We’ve all been on both sides of the desire for forgiveness. The issue is, as Nelson Mandela said: “Holding on to resentment is like drinking...