by David Schlussel | Jun 8, 2017 | blog
If you take a rubberband with a knot in it and pull on each end, what happens? It gets longer from end to end, but the knot in the middle gets tighter. The typical body is filled with tension. The act of forcing bodies into exaggerated shapes not only drives the...
by David Schlussel | Jan 12, 2015 | blog, featured
Today I am writing about New Years Resolutions, and how yoga practice supports the growth you want… There is a tradition here about setting New Years resolutions, and a trend of people not even bothering because: who keeps them anyhow? People have made...
